Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jim Liddle
Team: Expresso Warehouse (Unregistered, CA)
Date: Wednesday, January 3, 2018
Time: 49:07
Distance: 13.48 Miles
Laps: 4.0
Calories: 533
Speed (MPH): 16.5 Avg / 27.0 Max
Power (Watts): 156 Avg / 435 Max
Cadence (RPM): 54 Avg / 86 Max
Heartrate (BPM): 148 Avg / 168 Max

Laps

3.37 mi in 11:38
3.37 mi in 12:36
3.37 mi in 11:33
3.37 mi in 13:20