Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Katie Winslow
Team: YMCA - Metro Atlanta - East Lake (Atlanta, GA)
Date: Wednesday, January 3, 2018
Time: 11:30
Distance: 3.00 Miles
Laps: 3.0
Calories: 96
Speed (MPH): 15.7 Avg / 18.0 Max
Power (Watts): 115 Avg / 170 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 158 Avg / 163 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:47
1.00 mi in 3:50

Goal

15 Minutes