City Express 4.53 mi

Leaderboard

Lap Details

Rider: lynda Markwardt
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Wednesday, January 3, 2018
Time: 32:45
Distance: 4.53 Miles
Completed:
Calories: 225
Speed (MPH): 8.4 Avg / 24.9 Max
Power (Watts): 90 Avg / 245 Max
Cadence (RPM): 55 Avg / 84 Max
Heartrate (BPM): 141 Avg / 154 Max

Goal

25 Calories

Ghost

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