Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: m hoopdriver
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Wednesday, January 3, 2018
Time: 8:09
Distance: 2.00 Miles
Laps: 2.0
Calories: 59
Speed (MPH): 14.7 Avg / 16.3 Max
Power (Watts): 97 Avg / 131 Max
Cadence (RPM): 63 Avg / 68 Max
Heartrate (BPM): 139 Avg / 149 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:02

Goal

10 Minutes