Moody Ambush 5.40 mi

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Lap Details

Rider: Due Williams
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, January 3, 2018
Time: 28:04
Distance: 5.43 Miles
Completed:
Calories: 174
Speed (MPH): 11.4 Avg / 22.6 Max
Power (Watts): 80 Avg / 316 Max
Cadence (RPM): 62 Avg / 93 Max
Heartrate (BPM): 139 Avg / 153 Max

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