Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: CJ Curtin
Team: Anytime Fitness - Hidden Valley Lake (Hidden Valley Lake, CA)
Date: Wednesday, January 3, 2018
Time: 28:03
Distance: 5.55 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 11.9 Avg / 19.6 Max
Power (Watts): 89 Avg / 237 Max
Cadence (RPM): 53 Avg / 82 Max
Heartrate (BPM): 125 Avg / 146 Max

Laps

5.00 mi in 19:29
0.55 mi in 8:34