Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: BILL MOORE
Team: YMCA - Greater Richmond - Manchester (Richmond, VA)
Date: Wednesday, January 3, 2018
Time: 19:47
Distance: 3.45 Miles
Laps: 3.4
Calories: 106
Speed (MPH): 10.5 Avg / 16.1 Max
Power (Watts): 66 Avg / 129 Max
Cadence (RPM): 49 Avg / 76 Max
Heartrate (BPM): 32 Avg / 125 Max

Laps

1.00 mi in 5:09
1.00 mi in 4:59
1.00 mi in 4:50
0.45 mi in 4:49