Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: David Negri
Team: Gold's Gym - Newburgh (Newburgh, NY)
Date: Wednesday, January 3, 2018
Time: 34:08
Distance: 10.53 Miles
Laps: 2.6
Calories: 504
Speed (MPH): 18.5 Avg / 23.6 Max
Power (Watts): 221 Avg / 473 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 118 Avg / 144 Max

Laps

4.01 mi in 12:46
4.01 mi in 13:04
2.51 mi in 8:18