Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Peter Sangree
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, January 3, 2018
Time: 21:10
Distance: 6.98 Miles
Completed:
Calories: 336
Speed (MPH): 19.6 Avg / 29.0 Max
Power (Watts): 240 Avg / 416 Max
Cadence (RPM): 53 Avg / 103 Max
Heartrate (BPM): 158 Avg / 171 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.