Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: steve graskoski
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Wednesday, January 3, 2018
Time: 22:17
Distance: 4.01 Miles
Completed:
Calories: 129
Speed (MPH): 10.8 Avg / 21.1 Max
Power (Watts): 73 Avg / 212 Max
Cadence (RPM): 63 Avg / 100 Max
Heartrate (BPM): 117 Avg / 124 Max

Goal

1 Mile

Personal Best

Personal Best Personal Best

Ghost

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