Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Nikki Negrea
Team: YWCA - Greenwich (Greenwich, CT)
Date: Wednesday, January 3, 2018
Time: 30:56
Distance: 7.25 Miles
Laps: 1.0
Calories: 271
Speed (MPH): 14.1 Avg / 21.4 Max
Power (Watts): 122 Avg / 335 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 152 Avg / 162 Max

Laps

6.98 mi in 29:46
0.27 mi in 1:10