Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: M G
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, January 3, 2018
Time: 20:38
Distance: 4.01 Miles
Completed:
Calories: 171
Speed (MPH): 11.5 Avg / 20.1 Max
Power (Watts): 114 Avg / 247 Max
Cadence (RPM): 58 Avg / 92 Max
Heartrate (BPM): 159 Avg / 182 Max

Goal

25 Calories

Ghost

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