Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Hugh Rhodes
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Wednesday, January 3, 2018
Time: 15:37
Distance: 4.36 Miles
Laps: 1.1
Calories: 188
Speed (MPH): 16.8 Avg / 25.0 Max
Power (Watts): 177 Avg / 431 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 145 Avg / 163 Max

Laps

4.01 mi in 13:36
0.35 mi in 2:01