Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, January 4, 2018
Time: 23:41
Distance: 6.00 Miles
Laps: 6.0
Calories: 179
Speed (MPH): 15.2 Avg / 19.2 Max
Power (Watts): 102 Avg / 184 Max
Cadence (RPM): 66 Avg / 74 Max
Heartrate (BPM): 36 Avg / 114 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:41
1.00 mi in 3:56
1.00 mi in 3:56
1.00 mi in 3:55
1.00 mi in 4:16