Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, January 4, 2018
Time: 47:57
Distance: 16.00 Miles
Laps: 16.0
Calories: 671
Speed (MPH): 20.0 Avg / 22.6 Max
Power (Watts): 209 Avg / 292 Max
Cadence (RPM): 75 Avg / 86 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 2:52
1.00 mi in 2:56
1.00 mi in 2:56
1.00 mi in 2:58
1.00 mi in 2:57
1.00 mi in 2:58
1.00 mi in 2:57
1.00 mi in 2:56
1.00 mi in 2:57
1.00 mi in 2:56
1.00 mi in 3:30
1.00 mi in 2:56
1.00 mi in 2:58
1.00 mi in 3:18
1.00 mi in 2:56
1.00 mi in 2:56

Goal

5 Miles