Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Joel Teenyanoff
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Thursday, January 4, 2018
Time: 23:38
Distance: 5.88 Miles
Laps: 1.1
Calories: 242
Speed (MPH): 14.9 Avg / 29.5 Max
Power (Watts): 147 Avg / 581 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 129 Avg / 140 Max

Laps

5.43 mi in 20:29
0.45 mi in 3:09