Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jim Mc donnell
Team: Super (Burlington, NC)
Date: Thursday, January 4, 2018
Time: 40:06
Distance: 10.11 Miles
Laps: 3.0
Calories: 369
Speed (MPH): 15.1 Avg / 19.2 Max
Power (Watts): 130 Avg / 189 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 124 Avg / 188 Max

Laps

3.37 mi in 13:20
3.37 mi in 13:21
3.37 mi in 13:25