Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joseph Mitchell
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Thursday, January 4, 2018
Time: 6:32
Distance: 1.56 Miles
Laps: 1.6
Calories: 51
Speed (MPH): 14.3 Avg / 19.0 Max
Power (Watts): 106 Avg / 171 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 148 Avg / 165 Max

Laps

1.00 mi in 3:54
0.56 mi in 2:38