Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Tom Cunningham
Team: YMCA - Greater Richmond - Tuckahoe (Richmond, VA)
Date: Thursday, January 4, 2018
Time: 30:08
Distance: 7.79 Miles
Laps: 1.1
Calories: 326
Speed (MPH): 15.5 Avg / 27.7 Max
Power (Watts): 157 Avg / 368 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 126 Avg / 151 Max

Laps

7.22 mi in 27:51
0.57 mi in 2:17