Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ned Sperry
Team: Denver Country Club (Denver, CO)
Date: Thursday, January 4, 2018
Time: 30:06
Distance: 8.05 Miles
Laps: 1.6
Calories: 298
Speed (MPH): 16.0 Avg / 20.3 Max
Power (Watts): 141 Avg / 331 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 132 Avg / 148 Max

Laps

5.00 mi in 18:41
3.05 mi in 11:25

Goal

2 Completed Laps