Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Stacia McDonald
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Thursday, January 4, 2018
Time: 16:20
Distance: 3.37 Miles
Completed:
Calories: 106
Speed (MPH): 12.5 Avg / 18.4 Max
Power (Watts): 84 Avg / 180 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 168 Avg / 179 Max

Ghost

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