Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: April Seamann
Team: WAHOO PARKS AND REC (WAHOO, NE)
Date: Thursday, January 4, 2018
Time: 35:56
Distance: 8.72 Miles
Laps: 2.6
Calories: 302
Speed (MPH): 14.6 Avg / 18.8 Max
Power (Watts): 116 Avg / 200 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 139 Avg / 167 Max

Laps

3.37 mi in 14:30
3.37 mi in 12:53
1.98 mi in 8:33

Goal

35 Minutes