Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Leucovorin Ko
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Friday, January 5, 2018
Time: 31:05
Distance: 3.37 Miles
Completed:
Calories: 130
Speed (MPH): 6.6 Avg / 21.2 Max
Power (Watts): 46 Avg / 208 Max
Cadence (RPM): 34 Avg / 110 Max
Heartrate (BPM): 102 Avg / 235 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.