Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicolas Embersin
Team: Keep Cool - Les Clayes (Les Clayes sous Bois, France)
Date: Friday, January 5, 2018
Time: 58:11
Distance: 11.00 Miles
Laps: 11.0
Calories: 338
Speed (MPH): 11.3 Avg / 29.7 Max
Power (Watts): 73 Avg / 589 Max
Cadence (RPM): 61 Avg / 149 Max
Heartrate (BPM): 101 Avg / 173 Max

Laps

1.00 mi in 6:17
1.00 mi in 5:34
1.00 mi in 4:57
1.00 mi in 4:53
1.00 mi in 4:28
1.00 mi in 5:09
1.00 mi in 5:19
1.00 mi in 4:30
1.00 mi in 5:56
1.00 mi in 2:53
1.00 mi in 8:15

Goal

50 Minutes