Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joe Meier
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Friday, January 5, 2018
Time: 23:04
Distance: 7.33 Miles
Laps: 1.5
Calories: 327
Speed (MPH): 19.1 Avg / 23.8 Max
Power (Watts): 211 Avg / 360 Max
Cadence (RPM): 50 Avg / 84 Max
Heartrate (BPM): 150 Avg / 160 Max

Laps

5.00 mi in 15:22
2.33 mi in 7:42