Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, January 5, 2018
Time: 1:24:05
Distance: 23.01 Miles
Laps: 5.2
Calories: 931
Speed (MPH): 16.4 Avg / 20.7 Max
Power (Watts): 160 Avg / 236 Max
Cadence (RPM): 48 Avg / 64 Max
Heartrate (BPM): 101 Avg / 147 Max

Laps

4.42 mi in 17:15
4.42 mi in 16:31
4.42 mi in 16:09
4.42 mi in 15:30
4.42 mi in 15:28
0.91 mi in 3:12