Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Johnson
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Friday, January 5, 2018
Time: 18:39
Distance: 5.00 Miles
Laps: 5.0
Calories: 177
Speed (MPH): 16.1 Avg / 18.4 Max
Power (Watts): 134 Avg / 179 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 146 Avg / 162 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:34
1.00 mi in 3:37
1.00 mi in 3:36
1.00 mi in 4:15

Goal

1 Completed Lap