Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jason Bombard
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, January 5, 2018
Time: 10:01
Distance: 3.00 Miles
Laps: 2.0
Calories: 118
Speed (MPH): 18.0 Avg / 21.6 Max
Power (Watts): 173 Avg / 389 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 148 Avg / 168 Max

Laps

1.50 mi in 5:02
1.50 mi in 4:59

Goal

10 Minutes