Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Wynne Samuelson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Friday, January 5, 2018
Time: 28:57
Distance: 7.22 Miles
Completed:
Calories: 299
Speed (MPH): 14.9 Avg / 26.9 Max
Power (Watts): 148 Avg / 265 Max
Cadence (RPM): 59 Avg / 97 Max
Heartrate (BPM): 144 Avg / 159 Max

Goal

5 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.