Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ray Frank
Team: West Seattle Health Club (Seattle, WA)
Date: Friday, January 5, 2018
Time: 18:06
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 16.5 Avg / 24.0 Max
Power (Watts): 146 Avg / 338 Max
Cadence (RPM): 87 Avg / 123 Max
Heartrate (BPM): 132 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.