Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Christensen
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Friday, January 5, 2018
Time: 30:11
Distance: 6.00 Miles
Laps: 4.0
Calories: 163
Speed (MPH): 11.9 Avg / 17.5 Max
Power (Watts): 67 Avg / 243 Max
Cadence (RPM): 82 Avg / 114 Max
Heartrate (BPM): 32 Avg / 141 Max

Laps

1.50 mi in 7:23
1.50 mi in 8:45
1.50 mi in 7:04
1.50 mi in 6:59