Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Andrew Hayden
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, January 5, 2018
Time: 21:49
Distance: 5 Miles
Completed:
Calories: 165
Speed (MPH): 13.7 Avg / 19.0 Max
Power (Watts): 102 Avg / 221 Max
Cadence (RPM): 77 Avg / 97 Max
Heartrate (BPM): 149 Avg / 171 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.