Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, January 5, 2018
Time: 25:53
Distance: 9.00 Miles
Laps: 9.0
Calories: 388
Speed (MPH): 20.9 Avg / 22.6 Max
Power (Watts): 225 Avg / 293 Max
Cadence (RPM): 78 Avg / 86 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 2:52
1.00 mi in 2:53
1.00 mi in 2:53
1.00 mi in 2:53
1.00 mi in 2:52
1.00 mi in 2:51
1.00 mi in 2:52
1.00 mi in 2:54
1.00 mi in 2:53

Goal

5 Miles