Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: BILL MOORE
Team: YMCA - Greater Richmond - Manchester (Richmond, VA)
Date: Friday, January 5, 2018
Time: 19:14
Distance: 3.52 Miles
Laps: 3.5
Calories: 109
Speed (MPH): 11.0 Avg / 17.2 Max
Power (Watts): 71 Avg / 153 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 37 Avg / 129 Max

Laps

1.00 mi in 5:32
1.00 mi in 4:37
1.00 mi in 4:28
0.52 mi in 4:37