Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, January 5, 2018
Time: 11:53
Distance: 4.00 Miles
Laps: 4.0
Calories: 171
Speed (MPH): 20.2 Avg / 23.0 Max
Power (Watts): 216 Avg / 303 Max
Cadence (RPM): 78 Avg / 88 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 2:48
1.00 mi in 2:58
1.00 mi in 2:57
1.00 mi in 3:10

Goal

4 Miles