Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: charles eggleton
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Friday, January 5, 2018
Time: 14:04
Distance: 4.01 Miles
Completed:
Calories: 163
Speed (MPH): 16.7 Avg / 22.5 Max
Power (Watts): 169 Avg / 364 Max
Cadence (RPM): 51 Avg / 85 Max
Heartrate (BPM): 150 Avg / 168 Max

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