Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Robert Plank
Team: Superior Athletic Club (Medford, OR)
Date: Friday, January 5, 2018
Time: 29:01
Distance: 7.22 Miles
Completed:
Calories: 287
Speed (MPH): 14.8 Avg / 23.0 Max
Power (Watts): 140 Avg / 251 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 140 Avg / 156 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.