Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: l z
Team: New Jersey Athletic Club (Lawrenceville, NJ)
Date: Friday, January 5, 2018
Time: 20:06
Distance: 6.01 Miles
Laps: 1.1
Calories: 281
Speed (MPH): 17.9 Avg / 27.7 Max
Power (Watts): 209 Avg / 468 Max
Cadence (RPM): 64 Avg / 92 Max
Heartrate (BPM): 141 Avg / 166 Max

Laps

5.43 mi in 16:57
0.58 mi in 3:09