Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerome Dees
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Friday, January 5, 2018
Time: 20:39
Distance: 5.00 Miles
Laps: 5.0
Calories: 144
Speed (MPH): 14.5 Avg / 19.9 Max
Power (Watts): 93 Avg / 201 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 120 Avg / 176 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:11
1.00 mi in 4:14
1.00 mi in 3:40
1.00 mi in 4:23