Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Saturday, January 6, 2018
Time: 16:45
Distance: 5 Miles
Completed:
Calories: 204
Speed (MPH): 17.9 Avg / 23.5 Max
Power (Watts): 179 Avg / 455 Max
Cadence (RPM): 77 Avg / 88 Max
Heartrate (BPM): 139 Avg / 178 Max

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