Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: C Johnson
Team: JCC - Springfield (Springfield, MA)
Date: Saturday, January 6, 2018
Time: 31:13
Distance: 7.87 Miles
Completed:
Calories: 411
Speed (MPH): 15.2 Avg / 29.4 Max
Power (Watts): 195 Avg / 494 Max
Cadence (RPM): 89 Avg / 116 Max
Heartrate (BPM): 152 Avg / 168 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.