Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jason Johnson
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Saturday, January 6, 2018
Time: 16:19
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 14.9 Avg / 20.9 Max
Power (Watts): 134 Avg / 356 Max
Cadence (RPM): 53 Avg / 87 Max
Heartrate (BPM): 161 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.