Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jacob Joseph
Team: YMCA - Greater Richmond - Northside (Richmond, VA)
Date: Saturday, January 6, 2018
Time: 40:23
Distance: 8.88 Miles
Laps: 8.9
Calories: 301
Speed (MPH): 13.2 Avg / 20.1 Max
Power (Watts): 100 Avg / 230 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 133 Avg / 239 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:15
1.00 mi in 4:15
1.00 mi in 4:28
1.00 mi in 4:28
1.00 mi in 4:35
1.00 mi in 4:40
1.00 mi in 4:43
0.88 mi in 4:23