Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Louis Millhouse
Team: YMCA - Greater Richmond - Midlothian (Midlothian, VA)
Date: Saturday, January 6, 2018
Time: 13:59
Distance: 4.00 Miles
Laps: 4.0
Calories: 155
Speed (MPH): 17.2 Avg / 25.3 Max
Power (Watts): 161 Avg / 408 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 116 Avg / 165 Max

Laps

1.00 mi in 3:39
1.00 mi in 2:44
1.00 mi in 3:59
1.00 mi in 3:37