Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christian Wingfield
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, January 6, 2018
Time: 9:55
Distance: 3.00 Miles
Laps: 3.0
Calories: 113
Speed (MPH): 18.2 Avg / 22.4 Max
Power (Watts): 167 Avg / 291 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 144 Avg / 150 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:20
1.00 mi in 3:25