Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Mark Foster
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Saturday, January 6, 2018
Time: 30:05
Distance: 7.25 Miles
Laps: 1.0
Calories: 269
Speed (MPH): 14.5 Avg / 22.6 Max
Power (Watts): 125 Avg / 335 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 153 Avg / 175 Max

Laps

6.98 mi in 28:49
0.27 mi in 1:16