Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Saturday, January 6, 2018
Time: 33:34
Distance: 10.00 Miles
Laps: 2.0
Calories: 410
Speed (MPH): 17.9 Avg / 24.8 Max
Power (Watts): 179 Avg / 421 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 136 Avg / 154 Max

Laps

5.00 mi in 17:19
5.00 mi in 16:15

Goal

2 Completed Laps