Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Erica Law
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Saturday, January 6, 2018
Time: 29:06
Distance: 6.00 Miles
Laps: 6.0
Calories: 149
Speed (MPH): 12.4 Avg / 18.3 Max
Power (Watts): 61 Avg / 166 Max
Cadence (RPM): 51 Avg / 77 Max
Heartrate (BPM): 140 Avg / 165 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:43
1.00 mi in 4:52
1.00 mi in 4:50
1.00 mi in 4:59
1.00 mi in 4:46

Goal

1 Completed Lap