Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Colin Macaulay
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Saturday, January 6, 2018
Time: 16:17
Distance: 4.40 Miles
Laps: 1.1
Calories: 181
Speed (MPH): 16.2 Avg / 22.8 Max
Power (Watts): 161 Avg / 402 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 8 Avg / 67 Max

Laps

4.01 mi in 14:21
0.39 mi in 1:56