Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Craddock
Team: Samena (Bellevue, WA)
Date: Saturday, January 6, 2018
Time: 36:01
Distance: 9.48 Miles
Laps: 2.4
Calories: 369
Speed (MPH): 15.8 Avg / 22.0 Max
Power (Watts): 146 Avg / 283 Max
Cadence (RPM): 72 Avg / 102 Max
Heartrate (BPM): 160 Avg / 176 Max

Laps

4.01 mi in 14:10
4.01 mi in 15:10
1.46 mi in 6:41

Goal

35 Minutes